People matter, and so does their health. The health of your workforce is key to driving your business profitability. Of course, when you care for them, they care for your business. A healthy workforce is a happy workforce. The three critical pillars to good health that hold the key to happiness are regular exercise, good food and sufficient recovery from stress. Unfortunately, a sedentary lifestyle and poor eating habits as a choice of living for your workforce lead to disease, ill-health, and pain, resulting in low productivity, unrealised potential with absenteeism and health distractions. 

Your employees always need that extra edge of health and wellness to be productive, their stress levels could be very high, and a proper health plan can help them to embrace higher challenges gracefully. As they say, learning should never stop; schedule a health talk to make your employees learn the art of living healthy, eating healthy, and feeling healthy at all times with easily implementable office/home nutrition ideas. Your employees will learn the health nuggets from the bestselling book, “Eating Less Is Making You Fat” 

My talks at various brands have empowered employees to build fitter and happier work environment. Right, scientific knowledge of health, fitness, nutrition encourages a positive work culture in every sense of the term. 

Convenience, Transformation, and Efficiency – the three keywords that I swear by. Here’s to being the CTEs of your company!