Live a disease-free lifestyle

“Health is just beyond eating right and exercise” Discover it with me

banner
DOWNLOAD FREE E-BOOK

Here is our super gift to you!

Find the best version of yourself through VT’s very own fitness journey.

Know Your Functional Medicine Coach

“Your body is a powerful engine, and your mind is the fuel.”

Hi, I am Vijay Thakkar – a fitness entrepreneur and an Exercise Science Expert. My vision is to help India lead a disease-free lifestyle through scientific and holistic coaching.

My passion for making a difference in your life was something I realised at a very young age. Even though I pursued a career in finance, my passion for fitness grew deeper. I added a feather to my cap by attaining a Master’s in Sports Management from the esteemed University of South Wales. My extensive learnings abroad have allowed me to understand the human body and what it requires to overcome any illness with a methodical approach to fitness.

My brainchild, 48 Fitness, is a step towards bringing personalised services and premium wellness standards to fitness enthusiasts in the heart of Mumbai City. It is now India’s most-awarded celebrity fitness hub!

Take part in my carefully curated complete lifestyle management programs – be it weight loss, reversing diabetes, or overcoming PCOD, my team and I are here to help you in your journey.

About-us
Fitness Entrepreneur,
Functional Medicine
Coach & Author

The 3 Pillars of Health Science

Health is beyond eating right and exercising. Discover it with me

regular-workout

1.

Regular
Workout

food-nutrition

2.

Food and
Nutrition

rest-and-recovery

3.

Rest and
Recovery

My aim is to
make you healthy organically

Helping you adopt a lifestyle that works for your body and keeps you disease free

Get-Motivated

Get Motivated

Specially curated workouts
for corporates & busy professionals.

Thoughtfully curated quick exercises for your busy schedule and special routines for better immunity to reversing physical illnesses, 8 Rounds gives you a holistic, scientific approach to how you can build a healthier you.

red-quote

Nothing gives me more joy than getting you to take your first step towards a healthy lifestyle.

Take Your First Step

vijay-thakkar
quote

Happy Clients and Partners

It’s gratifying to bring smiles to faces around you!

When you have a clear vision, good partners to support you, and tools to effectively put your scientific knowledge to use, it creates synergies and amplifies results.

Join 30000 + Fitfam


    Social Buzz...

    instagram

    Fitness Buzz...

    youtube