Want to get a sneak peek into the world of one of India’s leading fitness experts? Check out my blogs to get that extra dose of fitness talk to boost your motivation levels.
Want to get a sneak peek into the world of one of India’s leading fitness experts? Check out my blogs to get that extra dose of fitness talk to boost your motivation levels.
If you’re someone who has ever tried losing weight, then you must have come across this word, Fasting, a million times! Maybe one of your
Most of us assume that sleeping is something that comes naturally, not something you have to work on consciously. But, you have to remember that
Looks healthy, doesn’t it? Got you. You are thinking, What? Do much Butter? Healthy? Well, it is. And I am going to tell you exactly
You may have heard people talking about fermented foods, and how healthy they are. And you know what? They are right. It is a very
When glued to your desk for 8 hours a day, it isn’t easy to maintain a balanced healthy lifestyle, but there are some discreet ways
It is essential to understand that you cannot reduce from a spot – that is, lose body fat from a specific place – to lose
Sleep is well-known for its importance to our physical and mental well-being. Despite the importance of sleep, a disturbing amount of people are consistently deprived
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© 2023, VijayThakkarFitness.com, All Rights Reserved.
